Do you ever feel like there’s something stuck in your throat while eating or just before bedtime? If so, you might be familiar with heartburn. While occasional heartburn is common, experiencing it regularly could indicate chronic heartburn. In India, 15.6% of the population suff

Digestive problems can be uncomfortable and may interrupt our daily routines. 18% of Indian adults self- report having gastrointestinal problems, with men reporting a slightly advanced prevalence than women. Numerous people experience common gastrointestinal( GI) disorders that affect thei

Achalasia is a rare but serious condition that affects the esophagus, making it difficult for food and liquids to pass into the stomach. Though uncommon, the prevalence of achalasia cardia in India is around 0.6% to 1% per person. This condition can lead to significant discomfort if left undres

Liver disease is a growing concern worldwide, and India alone contributes to 20% of the world’s liver disease-related deaths. This staggering statistic highlights the importance of understanding liver health and recognizing early signs of liver damage. The liver plays a crucial role

If you suffer from GERD or acid reflux, making smart food choices can significantly reduce your symptoms. Certain foods like whole grains, ginger, vegetables, non-citrus fruits, lean proteins, and healthy fats can help soothe the stomach and prevent acid reflux. On the other hand, spicy foods, citru